Sherwood, OR 97140 – Jacuzzi Hot Tubs of Portland serving Sherwood and Portland, Oregon publishes “3 Top Ways to Keep Everyone in the Family Healthy.”
“Family Wellness Month is a great time to get started on a schedule of healthier living that involves every member of the home from the youngest to the oldest.” Here are three fund ways to keep everyone in the family healthy,” Sue Rogers, President of Jacuzzi Spas of Portland.
Here are three fun ways to keep everyone in the family healthy.
1. Exercise Together as a Family – There are a lot of ways to live healthier, but exercise is one of the most powerful things people can do to get healthy and live longer. The University of Minnesota lists broad concepts such as teaching kids to never give up as well as showing tolerance to others in life in order to instill a sense of compassion to people and develop a healthier mind. However, the more active aspects of family wellness listed by the University include getting active and spending time with the family that promotes a healthier, more active lifestyle.
Taking an exercise class together at least once a week or going on a family walk in the evenings after everyone has had a chance to finish up daily chores and homework is a good place to start. Even practicing spiritual exercise such as yoga or meditation together all enhance overall well-being and provide a good foundation for younger family members to build their lives on.
2. Play Outside as a Family – Younger family members may respond better to activities that are less rigid and look more like playtime. Plan outdoor time to include things like bike riding, family basketball, baseball or football games or swimming.
3. Create Family Entertainment Space with a Sherwood Hot Tub – The home itself can become a healthier place by adding some special elements that increase healthy living choices. One of the most well-rounded home additions is a hot tub. Portable spas enhance physical well-being by aiding in the relief of sore muscles, tired, aching joints and pain from injuries or illness.
Hot tub hydrotherapy is also a great mental and spiritual aid. Soaking in a hot tub relaxes the mind, helps family members feel more invigorated and increases the flow of oxygen to the brain. The soothing atmosphere provided by a hot tub also makes it the perfect place to talk over complex family issues, resolve arguments or talk about troubling issues in a calm and effective manner.
In addition to the amazing health benefits, a hot tub is a great entertainment resource. It is an instant draw during family gatherings and parties, and options such as built-in lighting and sound, televisions and water features create a festive environment for the whole family to enjoy all year round.
To encourage local residents to check out the benefits of using a Jacuzzi Spa to help improve their overall health and well-being, Jacuzzi Hot Tub of Portland is providing free test soaks at their Portland Outlet Store and Beaverton showrooms. They do recommend however that people wanting to schedule their free 30-minute soak call them ahead of time at 503-277-2170 to reserve their spot.
To learn more, pick up a copy of their free hot tub buyer’s guide. It provides useful information that will help consumers make an informed buying decision. Just call 503-277-2170 or visit www.JacuzziHotTubsPortland.com
Jacuzzi Hot Tubs Portland is the area’s exclusive dealer of Jacuzzi Hot Tubs and Portable Spas.
At Jacuzzi Hot Tubs of Portland, relaxation experts will help customers find the perfect hot tub to fit their backyard, lifestyle and budget! They feature only the most innovative and best-in-market products at all their convenient locations.
Jacuzzi Hot Tubs Portland
8670 SW Scholls Ferry Road
Beaverton, OR 97008
Jacuzzi Hot Tubs of Portland
16205 NW Bethany Ct
Beaverton, OR 97006