Entries by admin

Swim Spas Can Help Improve Your Running | Swim Spa Sale Oregon

If you need help getting your body conditioned for a running routine, regular swimming in a swim spa may be the answer! The United States Masters Swimming Committee believes swimming improves running, making your sessions smoother and helping you run longer. Here are four reasons why. Improved Breathing Proper swimming techniques force rhythmic breathing. Better […]

New Study Reveals Sauna Use Can Cut Risk of Dementia 

A new study recently published by the University of Eastern Finland reports exciting results regarding dementia and sauna use! In the study researchers went back over 20 years of records for men in good health aged 42-60. In looking at the data, various points were noted: age, alcohol consumption, body mass index, and blood pressure […]

Winter Tips for Your Jacuzzi

We’re entering the depths of winter (well, at least what winter in the Pacific Northwest looks like). We know a lot of folks get tempted to drain their Jacuzzi during the winter and not use it. We’d like to submit to you that the winter time is absolutely one of the BEST times to use […]

How Saunas Boost Your Immune System

Hippocrates, the Greek physician known as the Father of Medicine, once made this declaration: “Give me a fever, and I can cure any disease.” Therein lies one of the reasons that regular sauna use is so effective for the body’s immune system. When you take a sauna, your core body temperature rises during the session, […]

Need the Perfect Gift? We Can Help!

You have ten days left to get your shopping done and check everyone off your list…how are you doing? If you need some inspiration, we’d like to offer some ideas on outstanding gifts to help you out. Give the ultimate massage to someone every single day with the Infinity Massage Chair. This chair is a […]

Could Japan Have its Own Spamusement Park??

How crazy is this? Beppu, a city known the world over for its natural hot springs, might be developing the world’s first spa-themed amusement park! Yasuhiro Nagano, the city’s mayor, stated that a promotional video posted on Facebook would serve as the catalyst for moving forward with the development of the park. If the video […]

Where is the Fountain of Youth? Inside your Sauna!

Have you ever noticed how incredibly young the Finns look compared to the rest of us? There’s a not-so-secret reality of their daily life that you can easily incorporate into yours: a daily sauna session. The sauna does incredible things for your body, but you achieve that Fountain of Youth result from what it does […]

Baked Sweet Potatoes on the Big Green Egg for Thanksgiving

It seems there are always a plethora of sweet potato dishes that turn up for Thanksgiving—most of them tossed in with marshmallows and more. For a twist this coming holiday, how about baking up sweet potatoes on the Big Green Egg? For sweet potato lovers, this might be an excellent alternative to the traditional dish […]

The Secret to Good Sleep is Your Jacuzzi & Sauna

November is National Sleep Comfort month. It’s well known that getting a good night’s sleep is key to our bodies and our minds. The Center for Disease Control (CDC) reports that an estimated 50-70 million adults in the U.S. experience a sleep or wakefulness disorder! They also noted that those who experience a sleep deficit […]