Have you ever noticed how incredibly young the Finns look compared to the rest of us? There’s a not-so-secret reality of their daily life that you can easily incorporate into yours: a daily sauna session.
The sauna does incredible things for your body, but you achieve that Fountain of Youth result from what it does to your skin. Daily sauna use will do wonders for your skin tone. Research has shown that a 20-minute daily sauna session will help keep your skin in tip-top condition. Here’s why:
- When you take a sauna, your body naturally exfoliates your epidermis. Dead skin cells and bacteria get washed away. At the same time, nutrients and minerals are produced that help avoid wrinkles and minimize blemishes and acne.
- Regular sauna sessions increase your body’s ability to keep your skin hydrated and help regulate your pH. This is especially critical to your “stratus corneum”—the outermost layer of your epidermis, which better protects underlying tissue from infection and dehydration.
- Sauna sessions open up all your pores and increase blood flow to the epidermis. Ever notice how the Finns seem to have a healthy glow…? Regular exfoliation, toxin release and increased blood flow from regular sauna use keep the skin looking youthful and radiant. You’ll be stunned at the difference!
Winter wreaks all kinds of havoc on your skin—it’s the largest organ of your body and it’s exposed to all types of attacks from the elements. Regular sauna use can help defend your skin against aging and help you discover your own personal Fountain of Youth.
The holiday season is in full swing! Perhaps a terrific gift to yourself and your loved ones this year would be a Finnleo Sauna. We have the perfect sauna for every taste and lifestyle. Visit us today and find the perfect gift for everyone—you’ll love the way it feels.